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how one could very easily live till 100 yrs

My theme of this project is how one could very easily live till 100 yrs.

The corner stone of this site will be get rid of chronic disease and enhance Longevity. My theme of this project is how one could very easily live till 100 yrs. and the bigger point in that 100 years is that one will be Healthy, active till 100 years not Bed ridden from 80 years to 100 years. Very few people will agree to live till 100 years if they are bed bound in last 20 years of Life. But everyone will want to live till 100 years if they are active, sporty and healthy till 100 years. I will teach simple Life style hacks that have been with us for years but are now scientifically proven. I am the first example for this project. I was on anti-Hypertension medicine since 2017 but that too my Blood Pressure was not well controlled. I thought life will go like this. But from APRIL 2022 I have got rid of my Blood Pressure Medicine and now just by adopting few changes in life style my BP is better without anti-Hypertensive Medicine than it was with medicines. All my methodologies will be scientifically based that have been proved in the best universities of USA n others. It will be based on Nobel laureate work and many others who have done land mark research in last Decade. The coming Revolution in health care sector will be Longevity Research that will last for 2-3 decades. I will try to educate and make them adopt healthy life style hacks to patients of Chronic Diseases like Diabetes and Hypertension and also Healthy peoples in details regarding Cure of diseases like Diabetes’, Hypertension and prolong Longevity in Maximum number of people if not all. I don’t give Guarantee but my Scientifically proven methodology will benefit a lot of people if not all